Body Attack is a high-energy fitness class with moves that cater for total beginners to total addicts

The class is lead by an instructor who leads participants through various exercises to a contemporary music soundtrack. The aim is to develop numerous domains of physical fitness, particularly cardiovascular fitness, cardio stamina and flexibility.

Intensity

Medium – High

Feel

Empowered

Maximize

Cardio Stamina

Class Benefits

Strength

%

Cardio

%

Fat Burning

%

Flexibility

%

No long-term contract

Our popular weekly plan is offered as pay as you work-out with no locked in contract

Best equipment

Practice on the best equipment global brands that addresses a wide range of people

Excercise round the clock

Take advantage from gym’s benefits with hihgly skilled trainers 3 days a week to help your kids grow and succeed in Muay Thai

Dedicated gym app

Each kids will get Pad work with trainers to ensure the best workout possible each session!

Kids muay thai in cabramatta

Class Prices

Drop-in
$20
Weekly
$30
Get Started

Muay Thai – Kids

Muay Thai – Kids is all about sports-inspired kids to get healthy, learn new skills and social skills.

Body Attack is aerobics, sports and strength combined, incorporating your entire body. If you’re just starting out, you’ll be given low-impact options that’ll tailor each workout to your fitness level.

What to Bring to Class

  • Water bottle (water will be available for sale at the gym)
  • Towel
  • Loose-fitting tank tops and shorts
  • boxing gloves