Muay Thai Class

1 Hour of Clinching ,intermediate level or above

Intensity

Medium – High

Feel

Empowered

Maximize

Cardio Stamina

Class Benefits

Self Defense

%

Cardio

%

Fat Burning

%

Flexibility

%

No Locked in contract

Our popular month to month plan is offered as pay as you work-out with no locked in contract

Best equipment

Practice on the best equipment global brands that addresses a wide range of people

Multiple sessions

Take advantage from gym’s benefits, 6 days a week in each plans available

Family style gym

Gym is focused on family style gym environment

Class Prices

Unlimited classes (Monthly Direct Debit
$170
Unlimited Classes(Weekly Direct Debit)
$45
2 session a week (Weekly Direct Debit
$35
Drop-in
$20
2 Classes back to back (same day) (Direct Debit)
$35
Get Started

What to know for your first Cycle Training class

The Cycle Training is all about sports-inspired moves. Because there is the option to do a lot of running and jumping, cross-training sneakers with padding are ideal. You may feel most comfortable in shorts and a dry-fit shirt that provides plenty of wicking for sweat.

Cycle Training is aerobics, sports and strength combined, incorporating your entire body. If you’re just starting out, you’ll be given low-impact options that’ll tailor each workout to your fitness level.

What to Bring to Class

  • Water bootle (water will be available)
  • Towel
  • Loose-fitting tank tops and shorts
  • High-athletic socks and sweatbands
  • High-impact sports bra (women)